One word: SQUATS! Heck, I don't know, but it's working for my saddles..also lunges. I'm doing Chalean Extreme dvd series & it is kicking my butt.
'Freeloaders!' lol!
I'm a student & mom too. I have to work out after my kids are in bed & everything else is taken care of. I wish I could in the a.m. b4 everyone gets up but I am such a night owl.
What's this HcG diet? I must know! I've got the exercise thing down, but my problem area is diet.
Take care, Hot Momma!

Sarah