Hello Everyone! I am new to the community!
I am 20 years old & currently 183 lbs. My short term weight loss goal is to be down to 150 pounds in the next 6 months. My long term weight loss goal is to weigh 135 within one year.
I look forward to meeting you all and motivating as well as being motivated.

i just joined i am 49 217/203/150 started the atkins diet on 2/15/10 here this is for you and good luck

thanks so much!
i am going to cut back my calories to 1200-1500 a day as well as trying to exercise 4x a week!
we can do this!