Hello everypeeps.
 

I am new to 3FC but not new to being chubby. I have done weight watchers, that worked but, blimey o'reilly was I bored of counting points. Most of the weight I lost thru WW has crept back on. I looked at Lighter life and thought " no thanks, too expensive". So I am now waiting for Paul McKenna to drop thru my letterbox to give me some help. Well not him in person but his book:dizzy: Fingers crossed.
I have sat down and thought about what my problems with food are and basically I am a pig who eats too much and too quickly. I eat when I am bored, I eat subconciously and I eat when I am on the computer or watching telly. All of my teeth are sweet and I am addicted to cheese. I was always made to clear my plate when I was a kid and those habits have remained with me.
So hello to everyone out there and wish me luck but not pastries;)

Hello, brijjy! I'm new here too. Hopefully this will give the support we need to be successful at weight loss and getting healthy. Good luck!

Hello and welcome! I am glad you are joining us.

I wish you the best on your weight loss journey!

Cheers,

J

HI there! Im new too! I know we can do this! :)

:welcome2:You are in for the journey of a lifetime. Welcome and jump on any of the threads. I don't feel so new anymore because it's been almost a month. I'm on everyday because the support, information and encouragement have helped me stay focused. I've not cheated because I get more than enough. I count calories and the information and support is fabulous.