Welcome Phil...good juck in your weight loss adventure:)

Wecome, Phil, I'm so glad you are here! I'm a newbie too and I hope to see you around so we can encourage each other on our goals towards health!

I'm so sorry for your marriage, I hope that life will be kind to you this year and that you will be happier and healthier by the end of this year.

Welcome Phil
 

Yep, Phil (Mr Phil), there are definitely men about; I'm one. And have always been made to feel welcome. Best wishes for finding your way through the end of your marriage and the change to vegetarian.

Have you chose an eating plan and exercise plan yet?

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Hello

Wow what a welcome, and thank you ever so much. I think Im gonna like it here. Good Luck to each of you in your journey. I have some times so I am going to read some and post some.

Phil