Quote:
Originally Posted by BillBlueEyes
Welcome and "****" right back to you, LOL.
Yep, there's a bunch of us guys around and about - they don't keep us sequestered in one place. You can check out -- to see some names of male posters, but it's not a very active thread.
Have you already chosen an eating plan and an exercise plan?
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Yeah.. well... sorta. I'm just completely cutting out cheeseburgers, chips, and soda, since that's what's keeping me fat. Even though I am fat, I am very active. I have a lot of stamina, and am very light on my feet. I'm sure it's because of my age and height, but that's not going to do me any good in a few years lol so I have to do something about it now. Other than cutting out those foods, I drink about 3 liters to a gallon of water a day and eat normal proportionate amounts of food. I haven't gotten into an exercise routine yet but it will mostly consist of bicycling and running. (A few years back I was on this same diet and lost tons of weight, then gained it back when I started working more hours.) We'll see how it goes
