[hitkatis318]

HI guys my name is Tati, i just step on my scale and i was amazewd becaus ei reach the 149.6 and its devastating..I got my lipo at the beggining of January 2009 and i was weighting 137 at the end of February. I did take care of myself and i did not lose many pounds from my lipo but i did lose lots of inches. Now i want to get down to 120 in 4 months or less if is possible..
Im very good at my eating habits and i will like to have some help form you guys!!!

[CLCSC145]

Hi, glad you found us here! You'll find lots of great support and advice here to help you on your way to your goal. Jump in and start posting!

[SilverShine]

Hi Tati,

Going down to 120 is tough, but doable.

If you didn't lose much weight after lipo, my guess is you have a lot of muscle weight. What did your doctor say?

[leeway]

Hi Tati!
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in the success of my weight loss so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

[hitkatis318]

Originally Posted by SilverShine

Hi Tati,

Going down to 120 is tough, but doable.

If you didn't lose much weight after lipo, my guess is you have a lot of muscle weight. What did your doctor say?

Yeah my muscle weight is a lot and at times thats why i get discourage of going to the gym bc once i weight myself i tend to gain weight the first few weeks. According to my trainer is bc th fat becomes muscle and she told me that i should just care about the inches and toning my body. Im very happyu after my lipo i have some pics before and after in bathng suit which make me very happy.