Thought i would introduce my self,

Im Zoe a 29 yr old single mum of three and a generalist advisor for the CAB

Have been overweight most of my adult life and as i head ever near to 30 im becoming desperate to sort it out!

So new year new determination i just know i need to share and have support and most of the time just laugh to get through it

look forard to chatting as time goes on and good luck with all your goals too!

Hello, Zoe, and welcome! I am glad you are joining us. 3FC to be a big part of my weight loss and I think you will really like it here.

I wish you the best on your weight loss journey!

Cheers,

J

welcome to 3fc!

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Welcome! Jump on in and start posting. We're looking forward to getting to know you.

Hi Zoe!
Sounds like you're ready to get going with a can-do attitude - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee