I'm Carissa, I'm new and hopeful! Need tips
 

I weigh 142 and want to lose 12lbs to be 130.
I'm 14, 5'1'' and a freshman in high school.
I am on the wrestling team, I am the first and only girl to ever be on my schools wrestling team.
I want to lose 12 pounds, so please any tips?

Hi Carissa and welcome!

I do have a tip for you.
http://www.3fatchicks.com/forum/weig...e-training-80/
These folks eat clean and lift weights. I think you'll find them very helpful to get you into sporty, fighting shape.

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

welcome to 3fc!

Thanks guys :)

Glad you found us!! :welcome3:

:wel3fc: Hi Carissa!
WOW, how great to be the female representing on your team (you must be awesome!) - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

So welcome - you 've found the right place - join in by inspiring us and being inspired! :df:

All the best - good luck with your goals,
Lee

:newyear: