[Katiepony01]

Hello All!

I'm here to lose 24+ pounds.

I'm cold, cranky and hungry. Yay!

Thankfully, I survived the holidays with minimal weight gain. I'm mostly looking to stick to a diet and start exercising regularly. I love biking and running, but a break-up and move have put me in a bad way. Now to rebuild my body with positive energy! Moving, eating right and avoiding booze will fix me up.

Off to sauna with the girls this evening... Good times.

I'm excited to be here and find and offer support.

Katie

[LotusMama]

Hi, Katie, and welcome! I am glad you are joining us.

I wish you the best on your weight loss journey!

Cheers,

J

[kuhrisuh]

oohh i love saunas

glad you're here! you WILL definitely reach your goals!

[amk2010]

I am new as well Katie my name is Alicia, ahh break ups and a move thats pretty rough. Just remember to reach out to us! NOT BEN & JERRY

[leeway]

Hi Katie!
There's many here that can relate (to all of it, the cold, the hunger, the break-up even being cranky) Sounds like you're ready to get back on track - the support you need is here.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help choose the right ones for you and get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Happy Holidays!

[Onederchic]

Welcome to 3FC and good luck with your goals.

Hugs
Michelle