My name is Genna I'm 17 , 5'6 1/2 and currently weighing at 225, my heavest was 240.
I'm slowly going down, but I would be happier with faster results!

For the past couple mounths I have started to relieze how much our bodies need healthy food plus exercise. My brother has always told me though. you can eat your fav food everyday, but you have to suffer the consiquences or burn all of it off with a 15 min work sesh.

NEW!

Hi Genna

Good luck and don't you hate it when your brother is right
15 minutes can sure be a long time

Look forward to losing weight with you

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Hi Genna!
Congrats on the good start - even if your brother's right, we don't have to tell him that! Just show him!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained!

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a short time myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

Hi Genna, Oh wish I was 17, again...welcome we will be here on you journey to weight loss so what are your plans....are you counting calories have a exercise plans....what is your method...to lose weight?

Hey! I strongly suggest counting calories and eating a well balanced meal. I *WISH* I wouldve known what I do now when I was 17.

This is a great site! Good luck with your weight loss! =)

Welcome Genna! Glad that you joined us!

Hey Genna! You and I are at very similar weight and height.

Keep up the good work and don't get discouraged!

Welcome!!! Good look with your goals I know you can do it like so many of us have

hi and welcome =)