I'm new to the boards, trying to do a diet to lose 15 or so stubborn pounds before my wedding next July. Right now, I'm leaning towards trying MediFast. I feel like despite working out four times a week at the gym and eating pretty healthfully (salads, lean proteins, no white flour, fruit) the pounds just never seem to come off!
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained!
There are lots of people here with more to lose and lots with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here a short time myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.
So welcome aboard - join in by inspiring us and being inspired!
P.S. Let us know how the wedding plans are coming too!
I just joined the forums a few days ago, myself, but I think it's already proving to be a positive influence. Joined a challenge or two - it helps to make me accountable for the changes in my body. Reading about the success of those who've been here longer is also a great way to stay motivated. I've got quite a bit more to lose than you, but I know you can do it and we're glad to have you!
Just a couple of things came to mind when I read your post.
Firstly, although you're eating healthily maybe just double check your portion sizes. Secondly, if you haven't done so, maybe talk to the gym about getting a tailored workout plan. If you tell them what you're aiming for then they should be able to come up with a programme to suit.
Hi everybody!
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Good luck in whatever you choose
