Hello everyone. I'm totally new to this. I'm trying to lose weight and turned to the internet for information but there's sooooo much out there! I really want to change my life and get healthy but I'm having a hard figuring out where to start. I found this site and decided to see what I could learn from you guys

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

welcome! you will find so many wonderful people here and advice and anything you could ask for. Good luck ; )

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained!

I've only been here a few weeks myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.


So welcome aboard - join in by inspiring us and being inspired!