Hi There
I thought I would post a quick hello!
I am in real need of support, I dont have alot of it here where I am and I feel pretty down.

Crappy economy and bad business at the moment.. makes me just wanna dive in!
I was doing GREAT! - last week 178 this week after vacation ( of course I RAN IN THE HOUSE and went straight for the scale) Wink-Wonk... 190!

MY GOD... Well we'll see after im not so BOUND UP after eating red meat too. I am NOT a MEAT AND POTATOES GAL!

and it seems thats all we ate. How stupid, I could have said NO!

WHY!, i ask why!

Anyway, here i am, I am going for 165 ( AGAIN!- I was 4 lbs from my goal when my fiance cheated and I ate my way through the misery and thus here i am!)

I am just kicking myself!

SIGH

Anyway! I hope this helps! i need all the help I can get!

I hope I can also help others too.. now Im, just DOWN DOWN DOWN!

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Welcome to 3FC Lessthanzero! you've come to the right place for sure.
Don't beat yourself up over what has happened, start right now to take control. You can do it

thanks all! i am trying to find a good support thread here on this forum- any better or active than the rest? Id love to participate all i can!

Glad you've joined us here - there's lot of forums - I guess the best way is just to jump in, clicking on different forums and threads to see what's happening and what's interesting - that's what I do: I've only been here a few weeks myself.

You'll have lots of company - so many of us can certainly identify with emotional eating and having life's disappointments, challenges and just plain insanity derail us from our goals - it's great to know we don't have to go through this alone.

WELCOME!