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New: Learning how to swim again
I grew up swimming, literally lived for vacations because it meant there would be a pool. I swam competitively from age 9 to age 13, and then, wanting to spend more time with friends and boys, I stopped.
I didn't realize how much I missed the water. After my husband and I moved back to Atlanta last months after a rather soul-crushing year our west, something clicked (caused I think by a combination of the time on my hands while job searching and being so much happier with my surroundings), and three weeks ago I made a decision to live healthier. It started with making it my apartment's gym - 30 minutes of walking on the treadmill and walking the puppy a couple of blocks further away. And then it was eating healthier. Now, it's eating healthier and counting calories in a journal. But it felt a little like my heart's not in it. That was until today - when I printed out a free 7 day pass to the local Y, and went swimming, really swimming, for the first time in years. I probably only made it 800 yards and freestyle was way too hard, but when I got out of the pool, I felt incredible, exhausted in the best kind of way. Swimming may not be the best for weight loss, but I am not a runner. I am a swimmer, or at least, I want to be again. This community seems like a wonderful source of support and I hope to take advantage of it as I try to navigate my way to back to swimming. And maybe out of the plus size section in the process. |
Welcome :)
Swimming is the best - great on the joints and makes blocking out the rest of the world quite easy. Good luck! |
Hi and welcome to 3FC!
I think swimming is great! Good luck with your goals :cheer2: Hugs Michelle |
hello!
welcome and good luck on your goals!
plus swimming is an excellent way to lose weight and tone muscles without do too much! |
Welcome and good luck. i wish i could swim more then i do. i love it. good luck once again.
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Welcome! :) And there's nothing wrong with swimming. You do you! :swim:
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