Greetings and Salutations!
 

Hello all, I am here because I am becoming more obese by the day and have finally started to take it a little more seriously. I have recently quit smoking in the past six months (One of the last major factors into why I weigh so much right now...) and found then that a good forum on the bad habits you are trying to kick can be very helpful and supportive, so here I am.

I also have edema in my feet due to varicose veins and some lower back problems over the past few years that I am supposed to lose weight for as well. I am over three hundred pounds and I am about 6'4 in height.
The reason I mention the back and leg thing is that is makes it difficult to do exercise...

I also have been a member of many major forum communities and also contribute content to a major site based off a television show, so I plan on being a good poster and forum member regardless.
Sorry this post is so jumbled, but not quite sure what I am supposed to be imparting here. :)

Hi and welcome to 3FC!

Good luck with your goals :cheer3:

Hugs
Michelle

Hi Tom,

I think you'll like it here everyone is very suppostive and friendly. There is a thread to help keep you accountable with exercise and everyone cheers everyone else on, if you are interested.

http://www.3fatchicks.com/forum/exer...ntability.html


:welcome::wel3fc::welcome2::welcome3:

Welcome to 3FC! :wave: I'm glad you're here! Surf around and settle in. We have forums based on age, eating plan, exercise and more!