Wishes
 

I wish to be smaller.
I wish to be fit.
I wish to be healthy.


But wishing doesn't get us anywhere does it? ;)


So instead of wishing I just need to DO IT!


My quick weight loss bio - I lost 60 lbs. about 3 years ago. At the the time I had 90-100 lbs. to lose. Since then I've more or less maintained, I don't really know why I stopped losing, I guess I just got complacent. But now I'm ready to lose the final 40 lbs. I'm so tired of being the way I am, I'm tired of my size, I'm tired of my jiggle, I'm tired of being tired! My plan is generally like it was when I lost the first chunk of weight - eat healthy whole foods, keep calories in check (around 1500 maybe?) and exercise regularly. It's really so simple! I don't really have a time line for my weight loss or an ultimate goal date but maybe I'll make some mini ones along the way.

I look forward to getting to know everyone!

Hi and welcome to 3FC!

Good luck with your goals.

Hugs
Michelle

:welcome3: We are glad to have you! Let's kick those last 40 pounds to the curb! You can do it! We're all rooting for you! :cheer2::cheer2::cheer2:

You certainly can do it, you have already lost and kept off 60, well done

:welcome: Glad you joined us! You absolutely CAN lose those last lbs. And, coming here to 3FC is a great way to hold yourself accountable and garner support!

:D

Welcome to 3FC! Surf around and settle in! We have forums based on age, eating plan, exercise and more!