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New and Looking for Tips
HI all I am new here What are your tips to all the weight loss?
My mother is getting married and i need to lose some weight before August 22 |
Welcome! My tip is to find things that you will stick with for a long time! But that might not be helpful for your short term goal. I started by really paying attention to my portions and bringing all my lunches and snacks to work. Really helped cut out the junk!
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Hi and welcome to 3FC!
Hugs Michelle |
Hi!!! :wel3fc: I can only recommend what worked for me! I do calorie counting and exercise! Good luck on whatever weight loss plan you choose! :cheer:
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Surf around and settle in! We have forums based on age, eating plan, exercise and more. I'm glad you are here! :wave:
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:welcome: Glad you joined us!
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