Hi everyone,

New on today, I have lost about 3 stone so far with PCTV. I am from Kent in the UK. I have always had problems with my weight and was always aware of it, especially in my teens. I am exercising regulary and have a whole new attitude to food and my relationship with it. I still have a way to go but know that I will succeeed.

Have a good day all.

Jane :0)
xxx

Hi Jane and welcome to 3FC!!


Hugs
Michelle

Hi Janeo,

Welcome, and well done so far that's great loss!!

What's PCTV?

Hi Jane Im from the UK too! welcome. x

Hi Jane!!! Good luck on your weight loss journey and congratulations on your amazing loss so far!

Thanks for the welcome! :0)

PCTV is Pete Cohen TV, It is a programme to help you to get slim fit and healthy, also helps alot with your relationship with food. He gets in your head basically! lol I have found it a big help. Let me know if you want the link I will message it to you.

Jane :0)
xxx

Thanks jane, I googled it!

I am good with my own vibe at the mo, just curious.

Think it is a really good idea to look at the Why we do what we do thing though like he seems to do.... I always seem to believe i will magically not want to over eat when i actually get to goal weight!!!!!
good luck with it x