Just dropping a note to say hello to everyone. I'm new here and hope to both give adn get support from other members. I have 70lbs to go until I meet my goal, so I have a lot of work ahead of me!

Good luck! I look forward to chatting with all of you!

(I'm looking forward to getting one of those tickers in my signature... but I have to get through my 20 day waiting period. Hopefully it will go quickly adn be successful.)

Hi marbear, and welcome! I'm glad you've found us! This is a wonderful place with many supportive people, full of encouragement and great advice. Do you have a food or exercise "plan" (or some of us sort of follow a non-plan)? There are lots of great forums here - poke around and start getting to know all of us. I look forward to "seeing" you around!

You'll get a signature in no time, don't worry.

Hi!!! Good luck on your weight loss journey! You can do it!

Welcome! You have found a great place to help you meet your goals!

You can do it. Another day, another chance to feel healthy!

Welcome to 3FC! Surf around and settle in! We have subforums based on age, eating plan, exercise and more. I'm glad you're here!