Hi, I'm new to these forums and am thrilled to find a place with so much information and support.

I'm getting back onto the South Beach bandwagon, I did it for some time about 5 years ago and it works, but over the years I've fallen back into bad eating habits and so I need to get disciplined again.

I'm hoping to find some of the support and encouragement I need here as well as with some of my offline friends. I'm grateful to also have a very supportive husband

Hi Lana

thanks! Best of luck to you as well

Hi and welcome to the club!

Thanks, Kelly

Welcome! Surf around and settle in! We have forums based on age, eating plan, exercise and more! I'm glad you're here!

Be sure to check out the South Beach forum!

Hi Midwife I've been looking around the forums and have been very impressed with the kindness and encouragement I'm finding here, along with all the great stories and photos of successes.

I'm fortunate to have offline support, but I think online support is good too. I'm happy to be here

Hi!!!

Hi Kim

Thanks!

Hi and

I know a lot of people who have had success with the South Beach plan -- it's a good plan, and from what I've seen there's a very good support forum for that plan here at 3FC too.

I'm currently doing LAWL -- one of the older plans (the colored ones, not the numbered ones, from before they added more starches...adding more starches is NOT a good thing for me).

One of the things I really like about 3FC is that there is support for many different plans -- it's not a one-size-fits-all approach.

Best wishes for a successful weight loss journey!

Hey there, HisSweetGypsyRose!

Hi SharMar I'm glad you found your way here. It's great to have one of my friends along for the journey

Hi Suzanne Thank you for the encouragement. I do appreciate how this site covers so many different plans, all encouraging a healthy lifestyle.

I'll check out the LAWL plan so that I'm familiar with it.

Hello and

I'm glad you have support offfine as well. I am very lucky to have the support of family. However, having friends on here keep me on track as I am accountable to them. It's great! Good luck

Hey Rose!

LOL! I'm used to reading that written to me; not from me.

Do you have a preference as to what I call you here in these threads?


I hope you've been doing well!