I finally got my good PC back from HP, so now I would like to formally introduce myself.
My name is Denise, but you can call me Niecy. My family called me that throughout childhood, and since I think I am gonna be here for a while, this site will more than likely be my home away from home. Already, I am getting much more encouragement here than my own family members. My husband "likes me just the way I am". Well, how kind of him, lol. We have been married 16 years. We have three children aged 14, 8 and 5.
Since 2007, I lost a total of about 45 lbs and had about 25 more to go before goal. I was diagnosed in 2004 with Hashimoto's Thyroiditis, so finding the right amount of medication has been a challenge over the last 5 yrs. I gained 10 of those 45 back while at sub-optimal thyroid levels early this year. I have since gotten it back together and went back on Armour. I have been trying to watch my food intake since April 18th, but wasn't losing anything. Over the last 2 weeks, I have lost 5 of those 10, giving me a total of about 33 more to lose give or take. Hopefully take!
Two weeks ago I changed my plan to calorie cycling, aka zig zagging rather than one flat calorie level day after day. It seems to be working great! I am sure I will have bumps in the road, and I know that this site is a place to turn to in good times and bad and I hope to eventually inspire others with thyroid issues. It is EXTREMELY difficult to lose weight when the equipment that controls your metabolism is broken. But not impossible!
And once I figure out how to add my weight ticker, I will do that