Hi guys. I'm new to the sight. I'm 23, married with one child and I have a weight problem. Having my baby exacerbated the problem. I would like to lose 50 pounds and I am looking forward to interacting with all of the great people on this site to help me acheive my goal.

Does anyone have any tips to give

Hi!!!

There is plenty of information, tips, advice and encouragement to be found throughout this sight. Settle in and enjoy! Welcome aboard!

Hi and

You've come to the right place to find lots of great info on and support with your weight loss goals