Hi all - Have started my diet today. First time on this website - having fun at the moment getting to know the website.

Live in London UK. Need to lose 30lbs....here we go! xx

Hi and welcome Becky!

Explore away! Remember that if there is anything we can help you with, all you have to do is ask. We're glad you're here.

Glad you joined us! 3FC is an excellent resource for support and encouragement!
Post often so that we get to know you

Thanks ladies!

How do you get those sliding scale icons for wieghtloss countdown and excercise done?

A ticker? It's a time thing.

After you've been here for a while and posted ... the option will be available in your user CP.

But that won't be a problem because you're going to stick with us right????

Welcome to 3fc! Surf around and settle in! We have forums based on age, eating plan, exercise and more!

Be sure to check out the UK forum!

1st day of diet is going well so far. Have just set up my own blog and am very excited!

Thank you in advance for all your support. I am looking forward to this journey.....


xx

Hiya!
Where abouts in London are you from?