Hi Erika! As you know, when you have little ones running around, it is so easy just to eat whatever is the quickest and most convenient. Usually those foods are not the healthiest for you. Also, it's a stressful time, so you may find yourself seeking comfort in the food. But it's clear that you don't want to weigh 200 lbs. If 175 is what you are comfortable with, you can be back there before you know it! And if you want to weigh less than that, you can do that too! You just have to make up your mind, and I assume that's why you've come here, so good for you! So read lots on the healthy way to lose weight, not with any gimmicks or severe calorie cuts, but rather what it takes to keep your metabolism burning at a high rate. Also, set mini-goals that will feel much more easily attainable and will give you cause to celebrate often! I know you can do it!
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