Just found the forum...new here!
Hi all,
I found the forum today while googling diet advice and it seems like a great place to learn! I'm looking forward to getting healthy and fit.
A few years ago, I lost about 50lbs. on Weight Watchers, but did not keep it off. I'm looking to make life long changes this time, including adding exercise to my efforts. I'm working out at SNAP fitness, and for the first time in my life, I'm enjoying exercise.
I have border collies and we compete in agility. I really want to be the best teammate for my dogs.
Looking forward to learning from all of you.
Michele
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