Kettlebells Anyone? - 3 Fat Chicks on a Diet Weight Loss Community


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Old 02-15-2009, 08:49 PM   #1  
FindingMe
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Wink Kettlebells Anyone?

Hi- I'm a new girl. I trying to find my way around... but wanted to ask if anyone has tried Kettlebells as a workout. If you have, can you recommend a good dvd?
Thanks!
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Old 02-15-2009, 09:01 PM   #2  
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I have a couple: The Kettlebell Goddess Workout and Kettlebells the Iron Core Way. I bought both off of Amazon. You can also find a LOT of info on the Web so that you can build your own program.

The chick on Iron Core is kinda annoying, but it's a good workout. The day after I used Iron Core for the first time, my rear and quads hurt so much to squat down that I had trouble going to the bathroom! (Sorry if that's TMI. But it's true!)
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Old 02-15-2009, 09:09 PM   #3  
FindingMe
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Thanks! She is totally annoying... her very short dvd came with kettlebell. It was just showing you the exercises. I will check out Amazon- did you see results?
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Old 02-16-2009, 10:36 AM   #4  
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Welcome Josie! Check out our weightlifting/strength training subforum---I'm pretty sure there is a thread on kettlebells.

Surf around and settle in. We have subforums based on age, eating plan, exercise and more. I'm glad you're here!
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