Newbie here!
 

Hello! I'm so glad to find a group with so much great information. I am a stay at home mom from Nebraska. I have been on Paxil for the past 2 years for depression and over that time I've packed on a good 50 lbs! I decided that it's time to do something about it. The weather's finally looking to get nicer here and I'm looking forward to getting out and walking.

I've never been a good "dieter" so any help and advice would be welcomed! Can't wait to get to know you all.

Julie

Welcome! Our stats are similar--I'm 5'8" and started at 204 and was 151 this am. You can do this!
A lot of us here at 3FC look to a lifestyle change to lose and keep off the weight. What are your plans?

Surf around and settle in. We have subforums based on age, eating plan, exercise and more.

Hi Julie, welcome.