Hello from Colorado! Wondering how it is that I can open my eyes one morning and realize that I have put on 30 pounds??!! So, here I go again with a vow that this will be the last time and I will stay healthy!
Good news is, you're aware of it and ready to stop the descent...excellent. You'll find a ton of resources here, including support groups by age range, eating plan, and a whole lot of other variables. We also have fun challenges to give you that extra push.
So look around, find a spot, and settle in. Can't wait to get to know you better!