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Old 02-03-2009, 02:28 PM   #1  
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Hi! My name is Crystal I am a 28 year old Married mother of two. My sister told me about this web-site and how motivational it is so I thought I would try it out myself. I consider myself to be very active I usually work-out at least 3 times a week. I enjoy walking and doing my Denise Austin D VD's. I am also a AVID member of a gym (LOL It's been a month since I have shown my face) I have always been able to go into these quick diets and lose weight fast, by working out 3 or more times a day and hardly eating, but I always gain it right back so my goal is to be healthier and not a certain weight. I also want my kids to be healthier we try to eat healthy and we go to the bike path and walk 3 times a week sometimes more if possible. My weakness is food!! I love to work-out and I am very active but show me a plate of Chicken & Dumplins and it is a lost cause. However lately I have been trying more low-fat recipes. However trying to get my husband and kids to eat them has been a struggle. Me and my sister have also been cycling on Sundays so far we have went 32 Miles!! We went 14 miles the first time and 18 the 2nd I could not believe I did it it was such a accomplishment. I am going to continue on this journey until I feel that I have met my goal of being as healthy as I can be
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Old 02-03-2009, 02:36 PM   #2  
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mmmmm chicken and dumplings ... I hear you on that one lol.



Best of luck!

Last edited by luvja; 02-03-2009 at 02:36 PM.
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Old 02-03-2009, 02:37 PM   #3  
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Keep going, you guys can totally do this! I'm also glad you have your sister for motivation and support...something like that can make all the difference in the world.
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Old 02-03-2009, 02:44 PM   #4  
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Thought i would drag her along with me WE can do this and we will. It is nice to have someone to hold you accountable for what you do and DONT do.
but were trying
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Old 02-03-2009, 08:52 PM   #5  
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Welcome!! We have a 20 something subforum and lots of other subforums based on eating plan, exercise and more!

Trust me---being a healthy weight is FAR more delicious than chicken and dumplings. You control what goes in your mouth. You can do this!!
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Old 02-03-2009, 10:18 PM   #6  
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What Midwife said

Can't wait to get to know you better!
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Old 02-04-2009, 10:50 AM   #7  
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Welcome!! LOVE the title of the thread! lol
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Old 02-04-2009, 02:19 PM   #8  
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Thanks for your support!!
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