I lost 40lbs while I was on here. I went from 215 to 170lbs. I was doing good and kept it off for well over a year. But then it slowly started to creep back and I am now 190lbs. I decided today I can't ignore the 5lbs here and there any more and I need to start over. Looking for some accountability friends
Good job on the loss and congrats on catching the creep before you regained everything. Losing weight is one thing, keeping it off is a project too, although the behaviors that allowed you to lose will help you maintain. Come see us in Maintainers. You do not have to be at goal to be a maintainer, you just have to want to keep the weight off.
I have done the same thing! It's like "I figured out how to take it off, now why can't I keep it off?". But it's so easy to do. Like you said, 5 pounds here, 5 pounds there. Well, good luck in losing it again, and better luck in keeping it off!
Starting over
