Hello!

I am fairly new to 3FC too! So far I have found tons of info and inspiration on this site. Everyone is so helpful and willing to share. I have never tried JC but I have tried many other diet like you. I have done WW, Slim Fast, South Beach, liquid diets, and more. South beach worked for me a couple of years ago but I fell off the wagon and gained it all back +13lbs.

I have been attempting to try it again since the first of the year but can't get past day one. So now I am reading about Somersizing. I feel that it is a more lenient version of a low carb diet that allows you to have fruits in phase one. I love fruit!

So I am gonna sprinkle all of us with a little

and we can do this!!!!! Good luck!