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Emotional Eater
Hi, this is my first post to this forum . I am an emotional eater and have gained nearly 40 lbs in the past one year . I havent exercised too since a year but am looking to change my body and mindset for the better .
I have to lose atleast 40+ lbs . anybody with similar situation or otherwise just wants to extent support is more than welcome to reply ...:) |
Hi there Lazygirl29 :)
:wel3fc: Many of us at 3FC have emotional eating problems, so you aren't alone. There are a lot of support groups here. Some based on age, or amount to lose, clubs of people in similar situations, and chat areas for all. :) Take your time, look around, post wherever you're comfortable! Best of success! |
Welcome to 3FC! Yes, like Faerie said, we have lots of emotional eaters. I always say it's too bad I'm not an emotional exerciser. :lol:
Please feel free to jump in anywhere you like! |
thanx
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Haha, I wish I was an emotional exerciser. Lazygirl, I, too, am an emotional eater. When I'm sad, comfort food is there; when I'm happy and want to celebrate, any and all food is there! But, we're making the right first steps, so we can do this!
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:welcome:
And you aren't alone I'm the exact same way. Some of the time, the emotions aren't even mine. I pick up on other peoples emotions like a magnet. In under a year the same thing you described has happened to me as well. I need to lose about 65lbs. Maybe we can chat with each other and help each other out. ^_^ :dust: |
Thanx migotokokoro ,jennifer 3FC,Faerie.
I apologise for the late response to you all. I again went on my emotional binging spree. i ate baskin n robbins icecream and a dessert just in one day though i promised myself that i will eat sweets just once a week . so much for keeping my word ...... |
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