[sunni]

Hi,

First post to this board. I found it by looking for a recipe and apparently it was posted here and so I came in, looked around a tiny bit and then joined.

I've been doing South Beach since Aug 4 and have lost 28 pounds. The last few weeks have been rough (diet wise) so yesterday, I re-grouped and got back on track again. SB seems, for me, the best way to lose weight.

I'm a 60 year old married woman, living in Kansas. I work full time in the Capital Markets group of a bank. I have two children, a son 35 and a daughter 29.

Glad to be here and hope to get to know you all soon

[willow650]

Welcome. Im new here to. I stumbled across this site yesterday

[JRockSoldier]

Hey guys! Welcome to 3fc!!

I've been here less than a week and the support you will find here is amazing!! Every one is so kind and their ideas for weight loss and exercise are great motivation to get up and moving. I hope to see you both around, remember, you can do it!!