Hello!
I'm new to this 3FC & have been lurking around for the last few days. My story is likely quite similar to many of the folks here...
As an adolescent I started putting on weight after my parents separated, then started walking daily & went vegetarian at about 14-15 and slimmed down but still had a terrible body image which led to bad choices with relationships which led to worse body image.
I was lucky to meet my soul mate at 18 and we have been together for 14 years. He has loved me even as I've packed on the pounds. He's supported me through failed diets and frustration. Together we have had 2 children and one little angel who I miscarried. Together we are a very happy family, but inside I'm so sad about all the things I've missed out on over the years because I'm so embarrassed by how I look.
I have decided it is time for me to really live the life I've been given, I can not waste any more time.
My father is in his 80s, his health has been deteriorating and most all of the problems he has are not just due to age - but due to his eating/drinking habits. I'm so sad to see that his last years have been filled with discomfort, doctors & lethargy instead of being able to truly enjoy these years with his grandchildren.
My mother's family also has a history of obesity and neither of her parents lived past 65. She has been fighting a hard long battle with her weight & has been quite successful with her fitness goals - running in 5 & 7ks and teaching yoga in recent years (she's 62).
I know I am strong enough to succeed. I'm keeping my goals firmly in mind and working to move forward each day. I'm preparing lighter meals, watching my portions, snacking healthier, and getting in 35-45 minutes on the treadmill daily. I'm also looking forward to visiting this forum often. The support I've seen as I've browsed the boards is amazing & I want to be a part of it!
-Strong
226.2/221.4/120
Lots to lose, lots to gain
