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Old 10-19-2008, 01:26 PM   #1  
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Hi everyone,

I am tired of this yo yo dieting, I seem to go down and then back up again. In the spring I was down to about 208 pounds and I weighed myself today and I am at 233.8.... So I have found this website in hopes to find some support, make a few diet buddies and make some new friends!

I am counting calories, that has worked for me, until I stopped watching what I was eating

I know there are alot of groups to join here, but I am kinda shy in a way and never want to join a group in progess where everyone knows everyone else, I always feel I am butting in So I am hoping to find some friends that might PM me or to start up a new group.

I am 37 years old from Ontario, Canada, I am a great listener, a loyal friend and will be there for people with their ups and downs to support them.

Thanks for reading my post and hope to make some new lasting friendships!
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Old 10-19-2008, 02:05 PM   #2  
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Hello; Welcome aboard.... Don't feel shy about joining in any of these groups. We're always glad when someone else jumps in and joins us. Hey we're all in the same boat. I know what you mean about being one weight one day and turning around and you weigh allot more. I'm starting over again. Guess I'll always be fighting this. Anyway just wanted to pop in and say howdy. Come join a group....
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Old 10-19-2008, 02:14 PM   #3  
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welcome! I'm new two and let me tell you, this is a great board!
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Old 10-19-2008, 02:18 PM   #4  
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Katelyn Welcome to you too...... 3fatchicks is great.....
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Old 10-20-2008, 07:45 AM   #5  
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Hi Toni and Katherine, thank you for the welcomes!

Yes I understand Toni, it is a struggle, one day we will overcome this for sure!
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Old 10-20-2008, 09:43 AM   #6  
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ILUVFALL (me too -- definitely my favourite season) from another CANUK (originally from Toronto but have been living down here on the east coast for better than 10 years now). . . so glad you found us, Chickie . . .

This is a great place for lots of ongoing support and encouragement as you travel the road to better health and fitness. You'll love it around here, I'm sure.

As you travel around exploring the site be sure to drop in on our CRAZY CANUKS CLUCK CLUB over in the Support Groups area . . . http://www.3fatchicks.com/forum/showthread.php?t=150590. Look forward to seeing you over there.
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Old 10-20-2008, 03:16 PM   #7  
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Hi meowee,
Thank you for the welcome!
I have never been down East but it is on my list of places to see! I will check out that group you suggested, thank you!
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Old 10-20-2008, 03:43 PM   #8  
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Hello! And
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