[Markoni]

Hi I'm Marko , I don't have problem with weight , I had few years ago , after I had surgery , but few years I'm on low carb diet , and read a lot of books , so maybe I can help , also I'm trying to convince my mother to lose weight , she is 200lb , I know something about supplements and weight loss , but I need some advices about how to make person start to change life habits , I think that is the most difficult part , I had success with my father who lost 22lb , but as I can see its harder with woman , in my case my mother

so I'm here to help and to find some info

[raw23]

[ellis]

Welcome to the forum, Marko!

Your mother may have other "issues" that make it difficult for her to commit to losing weight. Poor self-esteem, depression, etc. You can't make a person change their life habits, but you can certainly provide advice and encouragement where it's wanted.