3 Fat Chicks on a Diet Weight Loss Community - hELLO, i WOULD LIKE TO KNOW OF

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noneofyourbixwax

10-02-2008 03:55 PM

hELLO, i WOULD LIKE TO KNOW OF

Some Good Diet Programs Out There.
I've Been Thinking Of Jenny Craig Or Nutrisystem.
Does Anyone Have Any Suggestions?

Glory87

10-02-2008 04:02 PM

Really whatever works for you, that you can do longterm. Don't be afraid to change/tweak any program to make it more YOU.

bargoo

10-02-2008 05:10 PM

I've done them all or so it seems and I find counting calories works best for me.

luvin2lose

10-02-2008 05:20 PM

I would say the least expensive is counting calories or counting Weight Watchers Points.

I have done Atkins, South Beach, Nutrisystem and Jenny Craig. Not one of them stuck like the Weight Watchers points system for me. I have lost 24 lbs in 7 weeks with counting points and exercising.

Good luck !!

noneofyourbixwax

10-02-2008 07:24 PM

thanks, luvin2lose

:cool:

how many calories a day to u eat?

i had seen on another post that this person lost 29 pounds in 8 weeks counting calories

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