Hello All!
 

Hello everyone. I am a military wife living in VA and about 6 years ago I dropped about 100 lbs over the course of a year through diet and exercise. Unfortunately I have put back on about 30 lbs over the last two years mostly due to some stress and taking on a full time desk job and ignoring the gym. I can't seem to get back in the groove I was in when I did it the first time (has some help from ephedra which is no longer available) and have really struggled with getting back into those same good habits that I know worked the last time.

I have decided to enlist the help of Alli and took my first pill this morning. I don't know if it will help, but since I can no longer button any of my jeans I really feel I neeed something to jump start a loss. I am somewhat active and try to walk and go to a yoga class a few times a week, but I'm sure I need to step that up too. I would really appreciate any support and advice you could offer and look forward to losing weight with you all.

Hello and :welcome2:

I'm guessing you were born in 72? If so, you might like our thirty-somethings board. Check out all our boards and post where ever you feel comfortable. There's lots of support, advice, ideas and inspiration here.

And Congrats on keeping off 70lbs!:carrot: That's awesome!

I'm glad you've joined us.

I'm new today too! I posted a "weight loss buddy" post on 20-somethings. Let me know if you want to keep track of each other! :)

I'm also a military wife! :)