Hello everyone! I found this site while researching turboJam. After finally getting a medicine change. I am managing to lose!! Took me two years and fighting with my idiot of a doctor (changed thankfully). He called me a liar, said my weight was because my "input didnt equal my output" even though I exercised and ate right I still gained..he wouldnt even consider it was the medicine. So I gained and gained up to 262 lbs! I am now down to 189 lbs and need major toning too as I go....

So please help me... advice ectera...and tell me what you think of turbo jam or similar. thanks!

I haven't tried turbo Jam...you might want to check out the exercise threads. from what I have seen there are lots of programs there with info.

congrats on the weight loss....that is great.

Hey and thanks for the advice! And for the congrats! Its nice to not be alone in this battle.