Like I read in another thread....I may be a newbie here but def not a newbie to trying to lose weight.
I have battled with my weight since I can remember. At 29 years old I am def tired of the yo-yoing and the array of sizes that occupy my closet space. I am tried of being out of breath when I climb the stairs. I am tired of feeling lazy, defeated and tired. I am sick and tired of being sick and tired”. I have lost weight before; I just would not say it was successful since I am bigger now than I ever have been. It seems to put a strain on my relationships and especially that of mine and my husbands of only 1 1/2 years. Not because he wants me to lose weight, but because I am unhappy with me. He tells me I am beautiful and I wonder who he may be talking about because it sure is not me. Unlike some others I want to loose the weight for myself. To feel better about my self physically and mentally. I have seen so much support as I have been poking around this site this morning, so I am hoping that this site will help not only loose this weight but inspire me to keep it that way.
I am def a calorie counter. It helps me feel like I am in control if I can count it and see the numbers. I have created this spreadsheet to help me track my calories and my how much of those calories i burn with whichever excersise i do that day. Maybe this will also help to stay inspired and on track. Let’s just hope this works for me. (Crossing fingers). I tend to binge. I never feel full. That’s my biggest issue. The more I should not have it the more I want it. I need to leave that behind me someplace and I want to feel like I am the one in control not the hunger and weight.
I hope this place helps me with that.
Newbie alert.....
Dlphnmomva!
Post wherever you're comfortable.
