[soon]

I just logged on and joined today but i've gotten some good diet ideas from this forum so far.

I'm at 191.4 - 3.6 lbs from the start and 41 lbs to go. I'm 5'10 and want to be 150. At 29, it's been about 3 years since i've been that, and I am anxious to get it back.

I work at a desk job and feel busy and tired all the time so it's TIME to do something.

I joined LA weightloss, to get some diet support, and access to their food plan. A key component of their plan is their bars. I tell them I buy them online but I actually use Luna bars, and it's working for me so far.

I am an evening binger so drinking my 8 glasses of water during the day and getting in
2.5 proteins, 3 vegs, 2 fruits, 3 starches, 2 dairy, 2 fats and 2 bars as well as 8 glasses of water is a challenge. But it's helping me at night for sure.

I totally hate when I see pictures of myself right now, but making the decision to change has really made me feel better already.

[betsy p]

Welcome soon! I too just joined and am doing LAWL. Actually I am beginning this Sat with my take off plan. I agree that this is a great place. Look forward to seeing you around. Which Luna Bars do you like?

[Lovely]

Soon!

Have you found the LA Weight Loss area? I'm sure people there will be of a lot of help to you as you use the program You may also want to connect with people in the 20-something's section. But, please post wherever you're comfortable.

Best of success!

[Kelleigh]

Soon

I know what you mean about having your picture took. I'm sure you'll find lots of support and advice here, as well as so many inspiring stories. Glad you have joined us and best of luck to you.