Quote:
Originally Posted by trishpix
why do you think you've gained?...what caused it. sounds like you're very disciplined in terms of exercise...which is fantastic.
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My clothes are not as loose as they were about a month or 2 ago
I think I'm pretty disciplined..........most of the time. I generally have to work 10x's as hard as the next person to see any results!
I've had a very busy few months. My son grad. HS, I've been shuttling my mom back & forth to take care of her sister who lives 4hrs. away, my son moved to college, and my mom's sister passed. So............life has NOT been
normal. So I've fell off my good routine.
I'm not usu. an emotional eater. I will sometimes eat out of boredom but not usu. Sometimes I just seem NOT to be able to get 'full'!! Plus lately my sweet tooth has been very active
I look forward to being here, I think I'v gonna do Volumetrics.
REGEE