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DAY 2
Food & exercise plan B/fast - porridge with tablespoon of fresh raspberries 10am - 30 min dog walk Snack - 10 mixed nuts (not peanuts) Lunch - Mackeral on a bed of watercress and spinach and a wholemeal pitta bread Snack - apple & sm bunch of grapes 5pm(ish) - 30 min bike ride 7pm - Salmon, new potatoes and ***.veg. (I am eating out at a restraurant tonight but have planned ahead with what I intend to have off the menu.) I have been drinking two litres of water each day...I am peeing like a race horse...but feel a lot more energetic. :carrot: |
I took my measurements today as another record of my weight loss acheivement for the future...they are a disgusting 46-37-46.
The only positive...I am an hourglass shape but WOW what a big hourglass. Ah well...today is the last day I will be that big...I will get slimmer a little bit everyday from here on in.;) |
Congratulations! 6 months away to your wedding huh? That's great!. Your goal seems very reasonable and I know you'll make it. Good luck on your journeys..both of them!
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Thank you MissBrandi, your words of encouragement are truly appreciated.
Boo x |
I'm in the same boat as you deliciousboo.
Getting Married May 2nd and I want to lose between 40 and 60. I like to think of my engagement ring as a reminder and motivation toward my goal lol. |
Huge congrats on your engagement! I wish you lot's of self discipline and motivation. I look forward to seeing your thin self in your wedding pics. Have you taken before pics?
I just found out I'll be the Maid of Honor in a wedding in April or May so I know that a wedding can be great motivation, I will be at goal by then but, I plan to have nice toned arms by then. |
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