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Old 08-04-2008, 02:04 PM   #1  
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Default Not new but returning after 2 years...

Hello, I am sure I am not the only one that has returned to this site! It has been over 2 years since I have been here last. I never lost all my weight nor did I lose much the first time. I hope to succeed this time though! I am thinking about doing meal replacement shakes twice a day. Not sure which meal replacement shake I am going to use yet, so does anyone have any suggestions (Something I can find at stores or GNC)?? My husband and I are dieting together. He didn't diet with me the first time, so he made it hard to diet two years ago when I was here last! So I am hoping I have more luck with him dieting with me. We also joined a gym so we will be working out 3-5 times a week!

Anyway, thanks for taking the time to read this! I am looking to meet friends as well as anyone else that is just starting out like me.

Also again, if anyone knows any good (healthy) meal replacement shakes, I am up for suggestions!
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Old 08-04-2008, 07:39 PM   #2  
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Old 08-04-2008, 09:08 PM   #3  
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Default Welcome back!

Glad you have returned. Kudos for working to get back on track.
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Old 08-04-2008, 10:01 PM   #4  
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Thank you both! Went to the gym and did 30 minutes on a machine! So far so good!
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Old 08-04-2008, 10:32 PM   #5  
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for going to the gym.

My favorite smoothie lately is homemade. Blend until smooth - 1 cup unsweetened almond milk (vanilla or chocolate), 1 c crushed ice, 1/2 a frozen banana, a splash of lowfat milk or fat free 1/2 & 1/2 and splenda to taste. Like 150 calories.

I find the almond milk in the same section of the grocery store as the soymilk.
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