Hi everyone!
I am a 54 year old high school teacher from California. I am finding it harder and harder to tie my shoes! And, to keep up with my students. I am tired of being tired and I want to quit lugging around this 65-70 extra pounds.
I was not heavy until I underwent chemotherapy for breast cancer(15 years ago!). The recovery was slow, I was exhausted and I vegged out for a year. I ended up gaining 50 pounds and have added another 20 over the last few years.
I am a go getter. I can get things done and so it is frustrating for me to struggle with my weight. But, rather than put everything else first, I am planning to put myself first and get healthy.
Currently I am doing the South Beach diet, after initially losing some weight on Atkins. I use exercise DVD's and I walk. I also have some free weights and I hope to get a bench and some more weights for more weight training workouts. I live very rurally, so joining a gym is not at all practical.
I hope to be down to around 150 by my birthday in March. I am planning on rewarding myself with a romantic trip to Hawaii with my dear hubby. I also want to get a pack llama and start "backpacking" again...only the llama gets to carry the weight! My ultimate goal is to climb Mt. Whitney.
I have two bright, creative boys aged 15 and 21; I have two cats and a parrot, and I have a huge vegetable garden. I planted it this year as a part of my weight loss plan. I eat lots of fresh salads and veggies every day.
Wish me luck!