Hi Jasmine and Welcome !!!!
Oh your gonna love it here, the support here is amazing.
Quote:
Originally Posted by jasmine721
My family doctor says for someone my size I should only be taking in about 800 calories a day.
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800 calories a day? maybe if you were 2 feet tall (I hope you slapped him lolol
). I'm so glad you are smarter than your doctor and that you already know you really shouldn't go below 1200 calories. YEAH YOU !!!!! Your cardiologist gave you good advice, eat smart, eat clean and move more.
Again WELCOME !!! to 3FC's
Leenie