Hello! My name is Em and in the summer of 2006 I lost around 40 lbs. I was able to maintain it pretty well until I started college in August of 2007. I had the most horrible room mates and things were not going as I had expected, and my old habits did not die out as I resorted to food. I wasn't very mindful of what I was eating and as a result, gained back most of the weight.
I'm looking to defeat those bad habits once and for all and am looking forward to making a lot of new friends and finding the support I need and again find the strength I know that I have. =]
New Too!
. . . glad you found us, Chickie . . . you will be able to do it, Girl and this is a great place for lots of support and encouragement. 
to 3FC's
