Hi!

I'm Michelle from Beautiful Remlap, Alabama. I've been 'lurking' and love what you all have to say! You guys seem motivated to lose weight and to be healthy. Hooray!

I just turned 40 this month. I have a wonderful son named Auston who is 4 1/2, going on 16. I'm a Jazzercise instructor and love to exercise and dance. I have great muscles -- under a layer of fat. I've always struggled with weight, but it's starting to affect my health. My bad cholesterol and triglycerides are high, but so is my good cholesterol. Anyway, I'm looking for ideas and support for a healthier lifestyle and encouragement to lose weight. It's nice to know others share my struggle.

Michelle

MICHELLE . . . glad to have you joining us . . .

Hi Michelle!

I'm glad you decided to join this wonderful group. I check in several times a day and it helps me stay focused. I don't know if I'd be doing this well if it wasn't for this board. I look forward to your posts.

wish i lived closer to you I would take your jazzercise class! LOL!

I bet you can find one close to you! It's a lot of fun.

Wow a jazzercise instructor sounds like fun.

Welcome to the site I know you will get the support and motivation u need here.

I joined the site last week and with the support and advice I have gotten, I have already lost a pound and learned to manage my time better.

Good luck everyone is here for you.