Hello everyone. I decided to join the forum in hopes of support. I've tried a lot of dieting with no permanent results. I'm a nursing student working on my Bachelor's. I want to be a good role model in my work field. I look forward to meeting new friends on here.
I've joined a great gym in my town and I enjoy the atmosphere. I hope to go 5 times a week. Due to my busy schedule I have yet to develop a decent eating schedule. If anyone has any ideas for quick healthy foods...please let me know. Once again, I look forward. Thank you. Have a great week
Also, lurk around on Diet Central and see if you can find a plan that will fit into you're lifestyle. I'm sure grad school can be difficult, so you'll have to find something that works for YOU.
. . . so glad you found us . . . sounds like you are off to a good start in the exercise department, but don't forget to find a great eating plan, too . . .
Fellow nurse, I am new too. I understand the grab & go
I think that is what puts the weight on is our unhealthy eeating habits
& putting everyone ahead of our needs
I had good luck with healthy fast food & a 5 n1 plan.
GOod luck with your weight loss journey
Hello!! Newbie here from MS Gulf Coast
and good luck. Check out 
Good luck in your journey!
. . . so glad you found us . . . sounds like you are off to a good start in the exercise department, but don't forget to find a great eating plan, too . . . 
