Type II/Sugar addiction
I am 46 years old with TII Diabetes. I did good for about 3 months and lost 25 lbs. I am right back to my old habits and can't stop eating sweets. I feel totally out of control even though I know my health depends on my eating right. Anyone else in the same boat? I need to lose about 70 lbs.
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Hi there BECKYJO . . . :wel3fc: . . . you've come to a great place for support and encouragement; so glad you found us. :hug:
I'm also a Type II diabetic and have been for about 20 years now. I spent about 15 years in the place where you are right now and didn't really get my act back together until the beginning of 2006 when I found myself with well over 100 pounds to lose and a staggering list of meds (including insulin). I've now lost almost 70 pounds and have managed to get rid of two meds completely and cut the others by quite a bit. So it can be done; but it is definitely not easy and it's definitely not fast. Come on over and join us in the Diabetes Support Forum, Chickie . . . http://www.3fatchicks.com/forum/forumdisplay.php?f=203 . . . we understand exactly what you are facing and we're definitely here for you. Hope you'll drop into our Sugar Shakers Forum also . . . http://www.3fatchicks.com/forum/forumdisplay.php?f=62 . . . where you will find lots of information about the low GI/GL food plans most recommended for good blood sugar control. Hope to see you soon . . . you can do it . . . yes you can. :yes: |
:welcome2: BeckyJo!
I hope this place will help motivate you. We all need motivation at times to get back on track. I know I have needed all the motivation I can get at times. ;);) Hang in there.. Terri |
HI BeckyJO
Most diets plans should cater to Type 2 DM & be easy to follow I did a meal replacement plan that satisfies my sweet tooth & worked for me Good luck I wish you well! |
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